Monday, September 5, 2011

Creating Peace with Your Hands (Perfect Paperback)

Review & Description

This book is a self-care and injury prevention manual for bodyworkers. It is intended to provide techniques and ideas to prevent injury. This book also gives solutions to therapists that are injured and provides appropriate steps for therapists to heal and prevent re-injury. Each bodyworker will gain an understanding of the injury and healing process. Advice will be given to help you protect your own energy with breathing, yoga, tai chi, and nutrition. The information on self-care includes self-massage, receiving massage, and restoration of the physical body. Creating Peace with Your Hands is an innovative manual for anyone that uses their hands repetitively. In this book, Karina has given techniques to facilitate the health of body, mind, and spirit. She incorporates an approach to healing that is not only accurate but one that everyone can embrace. The book Creating Peace with Your Hands is brilliant, thought provoking, and inspiring to everyone that reads it. Read more


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